"Well done!" on Jamaica Road

Hot on the heels of the Unlock walk was the London Marathon, with Jamaica Road closed to traffic, and 37,000 runners passing through Bermondsey cheered on by large and happy crowds.

I particularly like the group of people who had decided to give Random Encouragement by loudly calling out words of encouragement and support to complete strangers among the thousands of runners 'Come on, Tim', 'Well done Richard' 'Keep going Audrey' 'Cheryl you're doing well.'

We could all do with a bit of random encouragement and we could all be random encouragers.